Weigh In record (no journal entry) for 20 January 2022
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54 kg
Lost so far: 4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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977 kcal
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Fat: 22.38g | Prot: 39.10g | Carbs: 83.51g.
Breakfast: Свекла Вареная. Lunch: Чебурек, Кабачок, Свекла Вареная, Приготовленный Лосось. Dinner: Голубика, Банан, Kraft Philadelphia Original, Piatnica Творог , Рисовая Бумага, Огурцы Кислого Рассола, Водка. Snacks/Other: Равиоли с Сырной Начинкой, Водка. more...
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Losing 1.1 kg a Week
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ljubimeca's Weight History
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