Weigh In record (no journal entry) for 20 January 2022
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82.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1385 kcal
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Fat: 90.19g | Prot: 60.48g | Carbs: 88.97g.
Breakfast: Scala Queijo Minas Meia Cura, Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Sadia Calabresa, Ovo Frito, Sopa de Abóbora. Snacks/Other: Queijo Gorgonzola, Relíquia da Canastra Manteiga, Adria Torrada Integral. more...
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Losing 3.5 kg a Week
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IsabelRitton's Weight History
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