|
Taco torsdag 2x
View Diet Calendar, 20 January 2022:
|
990 kcal
|
Fat: 34.65g | Prot: 57.13g | Carbs: 118.35g.
Breakfast: Amerikanska Pannkakor, Arla Mellanmjölk 1,5%, Oboy O'boy Portion. Lunch: Protein Pro Cookies & Cream. Dinner: Gurka (Skalad), Röd Paprika, Köttfärs, ICA Majs Korn, Santa Maria Taco Sauce Medium. Snacks/Other: Vanliga Pannkakor, Banan. more...
|
|
1403 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Abdominal (Sit Ups) - 2 minutes, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
[Emelie]'s Weight History
|