Weigh In record (no journal entry) for 21 January 2022
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65.9 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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476 kcal
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Fat: 10.24g | Prot: 56.67g | Carbs: 40.22g.
Breakfast: ABC Мед Натуральный Цветочный, Простоквашино Молоко 1,5%, Савушкин Творог Мягкий 0%. Snacks/Other: Активиа Натуральный Биойогурт 2,4%, Сырники Диетические. more...
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Losing 2.1 kg a Week
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iriina S's Weight History
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