Weigh In record (no journal entry) for 07 October 2014
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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722 kcal
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Fat: 31.52g | Prot: 69.44g | Carbs: 42.19g.
Breakfast: Aldi Milch 1,5%, Latte Macchiato. Lunch: Jalapenos, Radieschen, Gekochtes Ei, Gelbe Paprika, Rote Paprika, Eisbergsalat, Zucchini, Aldi Kochschinken, Tomaten, Gurke (mit Schale), Delikato French Dressing. Dinner: Qi2 Woman Protein Shake. more...
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Gaining 0.3 kg a Week
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MissA0889's Weight History
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