Weigh In record (no journal entry) for 21 January 2022
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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2001 kcal
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Fat: 145.20g | Prot: 92.50g | Carbs: 24.29g.
Breakfast: Сельдерей, Авокадо, Своя Линия Колбаса Вареная Молочная, Жареное Яйцо. Lunch: Сало, Вареное Яйцо. Dinner: Скумбрия Запеченная. Snacks/Other: Красное Столовое Вино, Своя Линия Колбаса Вареная Молочная, Авокадо. more...
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Gaining 0.3 kg a Week
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tanya.xyd's Weight History
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