Weigh In record (no journal entry) for 21 January 2022
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1052 kcal
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Fat: 45.59g | Prot: 95.68g | Carbs: 65.62g.
Breakfast: Люба Печь Торт "Графский", Молочный Мир Молоко 2,2%, Молочный Мир Сметана 10%, Стары Менск Творог 1%. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Свинина Запеченая, Цветная Капуста. more...
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Gaining 1.9 kg a Week
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Татьяна Мот's Weight History
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