BellaAnggra's Journal, 21 Jan 22


View Diet Calendar, 21 January 2022:
1358 kcal Fat: 57.70g | Prot: 58.61g | Carbs: 129.46g.   Breakfast: Holland Bakery Lemper Ayam, Diamond Fresh Milk Chocolate. Lunch: Regal Marie, Bango Kecap Manis Pedas Rawit, Tahu Goreng, Beef blackpepper, Jamur Kancing, Pakcoy, Saori Saos Tiram, Cabai Merah atau Rawit, Bawang Putih, Bimoli Minyak Goreng, Nasi Putih. Dinner: Diamond Fresh Milk Chocolate, Kaldu Jamur, Bimoli Minyak Goreng, Bawang Bombay, Saori Saus Lada Hitam, Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak, Kualitas Menengah), Nasi Putih. more...

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BellaAnggra's Weight History


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