cinnamonwy's Journal, 21 Jan 22


View Diet Calendar, 21 January 2022:
1356 kcal Fat: 57.09g | Prot: 88.53g | Carbs: 126.96g.   Breakfast: Banana Prata, Itambé Iogurte Natural Integral (170g), Mingau de Aveia, Peras. Dinner: Taeq Sanduíche Natural Frango e Salada, Salpicão de Frango. more...
2099 kcal Exercise: Gripe - 2 hours, Bathing - 2 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

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