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Mirej
Journal
17 May 09
Mirej's Journal, 17 May 09
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Weigh In record (no journal entry) for 17 May 2009
69.2 kg
Lost so far:
2.5 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2009:
1039 kcal
Fat: 33.66g | Prot: 46.42g | Carbs: 140.47g.
Breakfast:
organic low fat soy milk, Go lean cereal.
Dinner:
hawaiian pizza , chicken pizza domino.
Snacks/Other:
Vanilla bean latte, chocolate cheescake.
more...
1759 kcal
Exercise:
Standing - 25 minutes, Sitting - 2 hours, Resting - 11 hours and 35 minutes, Sleeping - 10 hours.
more...
Gaining 3.2 kg a Week
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Mirej's Weight History
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