Mirej's Journal, 17 May 09

Weigh In record (no journal entry) for 17 May 2009
69.2 kg Lost so far: 2.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2009:
1039 kcal Fat: 33.66g | Prot: 46.42g | Carbs: 140.47g.   Breakfast: organic low fat soy milk, Go lean cereal. Dinner: hawaiian pizza , chicken pizza domino. Snacks/Other: Vanilla bean latte, chocolate cheescake. more...
1759 kcal Exercise: Standing - 25 minutes, Sitting - 2 hours, Resting - 11 hours and 35 minutes, Sleeping - 10 hours. more...
Gaining 3.2 kg a Week

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Mirej's Weight History


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