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kenyang puol
View Diet Calendar, 22 January 2022:
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990 kcal
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Fat: 32.94g | Prot: 41.27g | Carbs: 135.85g.
Breakfast: Chia Seed, Greenfields Skimmed Milk (250ml), Mr. Bread Roti Tawar. Snacks/Other: Martabak Telur, Martabak Manis, Tresno Joyo Madu TJ Murni, Jeruk Nipis. more...
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 Comments
21 Jan 22 by member: Taliadwi
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ini apa kak ? pgn buat jugaa
22 Jan 22 by member: titahilmi
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Roti tawar 1 lembar aku panggang bentar terus ditambah susu 1 gelas sama chia seeds dikit
22 Jan 22 by member: dreamhigh12
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dreamhigh12's Weight History
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