Weigh In record (no journal entry) for 22 January 2022
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55.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1541 kcal
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Fat: 43.46g | Prot: 112.21g | Carbs: 162.30g.
Breakfast: My Bio Basic Muesli 5 Grains, Pavlakis Yogurt Greco senza Lattosio, Perugina Cioccolato Fondente 95%. Lunch: Petto di Pollo, Carne, Scotti Riso Basmati Integrale, Gaia Olio Extravergine di Oliva. Dinner: Valbontà Grana Padano a Cubetti, Mamma Emma Gnocchi con Zucca. Snacks/Other: Amonatura Mandorle Sgusciate, Tsunami Nutrition Whey Pure Professional Raffy. more...
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Gaining 0.4 kg a Week
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Sarabert's Weight History
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