Weigh In record (no journal entry) for 22 January 2022
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67.6 kg
Lost so far: 5.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1118 kcal
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Fat: 61.64g | Prot: 67.46g | Carbs: 70.80g.
Breakfast: Кофе с Молоком, Гармония Сметана 20%, Оладьи на Кефире. Lunch: Сосиска, Белый Хлеб, Холодец, Мясновъ Куриный Суп с Вермишелью. more...
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Losing 0.9 kg a Week
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1MARIYASHI's Weight History
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