Weigh In record (no journal entry) for 23 January 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1317 kcal
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Fat: 51.61g | Prot: 63.49g | Carbs: 157.17g.
Breakfast: Susu Kedelai. Lunch: Keripik Singkong, Soto Ayam, Dadar Gulung. Dinner: Kuning Telur, Putih Telur, Mr. Bread Roti Manis Cokelat Karamel, Durian. Snacks/Other: Indomaret Biji Nangka, Kopi Luwak White Koffie Original. more...
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Losing 0.5 kg a Week
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Neng_enci's Weight History
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