Weigh In record (no journal entry) for 23 January 2022
|
65.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
404 kcal
|
Fat: 17.84g | Prot: 10.16g | Carbs: 52.90g.
Breakfast: Спартак Вафли Черноморские, Брест-Литовск Сметана 15%, Блины на Молоке, Глубокое Сгущёнка . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatsianaR.'s Weight History
|