Weigh In record (no journal entry) for 08 October 2014
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58.1 kg
Lost so far: 0.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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675 kcal
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Fat: 53.81g | Prot: 26.78g | Carbs: 20.15g.
Breakfast: Queijo Coalho, Café Expresso, Ovo Mexido, Copra Óleo de Coco Extravirgem Orgânico. Snacks/Other: Café Expresso, Ovo Mexido, Tapioca, Aviação Manteiga com Sal. more...
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Losing 1.4 kg a Week
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laraacroft's Weight History
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