Weigh In record (no journal entry) for 23 January 2022
|
73.1 kg
Lost so far: 15.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
1259 kcal
|
Fat: 64.53g | Prot: 54.18g | Carbs: 113.83g.
Breakfast: Майонез, Драники, Хлебозавод 5 Торт Хамелеон. Lunch: Капуста Тушеная с Мясом. Dinner: Капуста Тушеная с Мясом. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murka_svetlova's Weight History
|