Weigh In record (no journal entry) for 23 January 2022
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78 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1729 kcal
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Fat: 88.41g | Prot: 57.67g | Carbs: 183.16g.
Lunch: Banana, Insalata Mista Verde, Olio Extra Vergine di Oliva, Carne di Cavallo, Patatine Fritte fatte in Casa. Dinner: Mela, Mortadella, Insalata Mista Verde, Olio Extra Vergine di Oliva, Piadina al cotto e sottiletta. more...
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Gaining 6.3 kg a Week
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Daniele 98's Weight History
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