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😎💪🚴♀️
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109.4 kg
Lost so far: 3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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796 kcal
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Fat: 27.26g | Prot: 27.54g | Carbs: 111.34g.
Breakfast: Gekochtes Ei, Wiesenhof Geflügel Mortadella, Räucherlachs, Philadelphia Kräuter, Lätta Halbfettmargarine, Erdbeermarmelade, Eiersalat, Nutella Nutella, Gut & Günstig Weizenbrötchen, Laugenbrötchen. more...
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2895 kcal
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Exercise:
Sauna - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Juliscka Türschlitz's Weight History
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