Weigh In record (no journal entry) for 23 January 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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750 kcal
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Fat: 37.67g | Prot: 34.68g | Carbs: 68.40g.
Breakfast: Сливочный Сыр, Батон, Омлет с Молоком. Lunch: СибХлеб Пирожное Песочное Глазированное. Snacks/Other: Solvie Печенье Протеиновое Апельсиновое с Шоколадными Чипсами. more...
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Gaining 0.7 kg a Week
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nasenik2211's Weight History
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