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Café da manha Rap 10 de chia e Qnoa com ovo, queijo e alface. Café preto adoçado com xilitol (fazendo teste pq so uso açucar). Bom Domingo!!
View Diet Calendar, 23 January 2022:
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1184 kcal
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Fat: 26.31g | Prot: 45.05g | Carbs: 92.14g.
Breakfast: Nestlé Leite Ninho, Café, Sadia Mussarela, Ovo (Inteiro), Bimbo Rap 10 Chia e Quinoa. Lunch: Só Comer Lasanha de Frango. Snacks/Other: Vinho Rosé. more...
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dunnysantana's Weight History
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