Weigh In record (no journal entry) for 23 January 2022
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83.3 kg
Lost so far: 7.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1808 kcal
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Fat: 67.90g | Prot: 46.44g | Carbs: 245.38g.
Breakfast: Чай, Вареное Яйцо, Красные Помидоры. Lunch: Tuc Крекер с Сыром, Чай, Twix Twix. Dinner: Макароны Отварные, Майонез, Макдоналдс Кетчуп. more...
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Gaining 0.7 kg a Week
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fatseaux's Weight History
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