Weigh In record (no journal entry) for 24 January 2022
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76.3 kg
Lost so far: 6.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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379 kcal
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Fat: 13.44g | Prot: 21.45g | Carbs: 45.82g.
Breakfast: Zero Кетчуп Низкокалорийный, Помидоры, Кофе Латте, Красное и Белое Тортилья Mutlukal, Мясная Ферма Рулет Филейный, Огурец (с Кожурой), Магнит Сыр Тильзитер Люкс. more...
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Gaining 0.2 kg a Week
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natashka_056's Weight History
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