Weigh In record (no journal entry) for 23 January 2022
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78.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2756 kcal
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Fat: 163.24g | Prot: 84.88g | Carbs: 245.15g.
Breakfast: Pan Dulce, Leche de Almendras. Lunch: Miel, Té (Infusión), Chata Tamales de Elote, Coco. Dinner: Bebida de Arroz Mexicano (Horchata), Quesadilla de Carne y Queso, Helado de Vainilla . more...
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Losing 2.6 kg a Week
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CatBoy19's Weight History
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