Weigh In record (no journal entry) for 24 January 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2411 kcal
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Fat: 63.94g | Prot: 214.34g | Carbs: 242.95g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere, Myprotein Burro di Arachidi Smooth. Lunch: Lidl Albume d'uovo Pastorizzato, Conad Riso Basmati. Dinner: Certossa Gallette di Mais, Rovagnati Prosciutto Cotto, Galbanino Formaggio a Fette, Esselunga Uova, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Fragola e Cacao, Lidl Barretta Proteica Fragola e Cacao, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice. more...
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Gaining 3.9 kg a Week
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RobertoSaponara's Weight History
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