Weigh In record (no journal entry) for 24 January 2022
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69.6 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1227 kcal
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Fat: 43.02g | Prot: 37.23g | Carbs: 177.15g.
Breakfast: Łaciate Śmietana 30%, Winiary Sos Pieczarkowy, Upieczone lub Zapiekane Udko Kurczaka, Kupiec Kasza Kuskus, Banan. more...
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Losing 0.1 kg a Week
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ZŁOTA ORFA's Weight History
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