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View Diet Calendar, 24 January 2022:
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2231 kcal
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Fat: 84.76g | Prot: 84.43g | Carbs: 285.76g.
Breakfast: Rempeyek, Kastengel, Jeruk. Lunch: Tahu Goreng, Telur Dadar atau Telur Orak-Arik , Bamboe Saus Asam Manis, Ayam atau Kalkun Manis dan Asam, Nasi Putih. Dinner: Makaroni, Kerupuk Putih, Tahu Goreng, Ayam atau Kalkun Manis dan Asam, Nasi Goreng. Snacks/Other: Kue Nastar, Kue Nastar, Calbee Wings Potabee Ayam Bakar. more...
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2314 kcal
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Exercise:
Sepeda Statis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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bealtaine03's Weight History
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