Weigh In record (no journal entry) for 24 January 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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281 kcal
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Fat: 9.23g | Prot: 6.38g | Carbs: 45.97g.
Breakfast: Жвачка, Кофе с Сахаром. Lunch: Сильпо Голубцы, Кофе, Гречка Отварная. Dinner: Кофе с Сахаром. more...
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Losing 0.0 kg a Week
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