Weigh In record (no journal entry) for 24 January 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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547 kcal
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Fat: 31.15g | Prot: 35.51g | Carbs: 30.28g.
Breakfast: Risenta Pumpakärnor, Lindahls Grekisk Naturell Yoghurt, Torrostade Solrosfrökärnor (utan Salt), Dansukker Rörsocker Strö. Lunch: Morötter, Garant Strimlad Vitkål, Köttfärs (85% Mager / 15% Fett, Färsbiff, Tillagad, Halstrad). more...
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Gaining 0.9 kg a Week
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Smulan121's Weight History
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