emily.valentine's Journal, 18 Jan 22

Weigh In record (no journal entry) for 18 January 2022
132 kg Lost so far: 0.5 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:
1704 kcal Fat: 52.45g | Prot: 37.78g | Carbs: 261.79g.   Breakfast: Ölz Rosinen Zopf, Zucker, Milch 1,5%, Kaffee. Lunch: Edeka Steakhouse Frites. Dinner: Gelatelli Premium Tiramisu. Snacks/Other: Actimel Erdbeere, Corny Peanut-Chocolate American Style , Corny Brownie (25g). more...
3216 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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emily.valentine's Weight History


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