Weigh In record (no journal entry) for 09 October 2014
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88.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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484 kcal
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Fat: 1.97g | Prot: 8.38g | Carbs: 122.97g.
Breakfast: Kale, Granny Smith Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 11.2 kg a Week
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