Weigh In record (no journal entry) for 24 January 2022
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92.8 kg
Lost so far: 9.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1745 kcal
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Fat: 70.96g | Prot: 102.30g | Carbs: 171.53g.
Breakfast: Queque, Castaño Crocata Huevo Tocino, Café. Lunch: Burrito de Carne. Dinner: Arroz Chaufa, Carne Mongoliana. Snacks/Other: Yogen Fruz Helado. more...
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Gaining 2.8 kg a Week
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GoroDaimon's Weight History
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