cathiane's Journal, 24 Jan 22

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Weigh In record (no journal entry) for 24 January 2022

75 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:

607 kcal

Fat: 14.09g | Prot: 38.88g | Carbs: 84.12g. Lunch: Banana Prata, Carne de Panela, Carioca Feijão Cozido, Arroz Branco (Cozido), Salada Crua. Snacks/Other: Pepsi Pepsi, Casa de Bolos Bolo de Chocolate. more...

2221 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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cathiane's Journal, 24 Jan 22

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cathiane's Weight History