Weigh In record (no journal entry) for 24 January 2022
|
54.7 kg
Lost so far: 3.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1100 kcal
|
Fat: 48.75g | Prot: 58.55g | Carbs: 118.59g.
Breakfast: Яйцо, Куриный Бульон. Lunch: Фунчоза с Курицей. Dinner: Жареный Тофу, Суп-Пюре из Брокколи. Snacks/Other: Банан, Мягкий Тофу, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ljubimeca's Weight History
|