Weigh In record (no journal entry) for 24 January 2022
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1030 kcal
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Fat: 28.02g | Prot: 46.74g | Carbs: 145.28g.
Lunch: Il Viaggiator Goloso Gallette di Riso, Misura Fibrextra Fette Biscottate Integrali. Dinner: Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Broccoli. Snacks/Other: Weetabix Formelle di Frumento Integrale, Il Viaggiator Goloso Gallette di Riso, Il Viaggiator Goloso Bevanda a Base di Soia, Lindt Cioccolato Extra Fondente 70%. more...
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Losing 5.6 kg a Week
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Ilaria Ramundo's Weight History
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