Ilaria Ramundo's Journal, 24 Jan 22

Weigh In record (no journal entry) for 24 January 2022
53.6 kg Lost so far: 1.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:
1030 kcal Fat: 28.02g | Prot: 46.74g | Carbs: 145.28g.   Lunch: Il Viaggiator Goloso Gallette di Riso, Misura Fibrextra Fette Biscottate Integrali. Dinner: Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Broccoli. Snacks/Other: Weetabix Formelle di Frumento Integrale, Il Viaggiator Goloso Gallette di Riso, Il Viaggiator Goloso Bevanda a Base di Soia, Lindt Cioccolato Extra Fondente 70%. more...
Losing 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ilaria Ramundo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.