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View Diet Calendar, 24 January 2022:
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1255 kcal
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Fat: 50.20g | Prot: 38.29g | Carbs: 166.62g.
Breakfast: Muz, Yeşil Elma, Pınar Protein Laktozsuz Kakaolu Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Patates Püresi, Nohut Yemeği, Tereyağlı Pirinç Pilavı. Snacks/Other: Salep, Ülker Metro, Kızarmış Beyaz Ekmek, Tereyağı, Lor Peyniri, Yumurta. more...
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1790 kcal
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Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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kurtoglugokce's Weight History
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