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View Diet Calendar, 24 January 2022:
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1642 kcal
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Fat: 81.94g | Prot: 109.05g | Carbs: 114.06g.
Breakfast: Arma Zen Farinha de Linhaça Marrom, Relva Verde Psyllium, Ovo, Parmalat Leite Integral, Café, Pasta de Amendoim, Banana Prata. Lunch: Bife de Carne de Vaca, Tomates Cereja, Beterraba Cozida, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Batatas Fritas, Camil Feijão Preto Cozido, Repolho Verde Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Bife de Carne de Vaca. Snacks/Other: Café, Banana Prata, Ovo Frito, Pasta de Amendoim, Relva Verde Psyllium, Abacaxi, Café. more...
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715 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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michelleff's Weight History
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