Weigh In record (no journal entry) for 24 January 2022
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76 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1769 kcal
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Fat: 78.18g | Prot: 100.34g | Carbs: 161.21g.
Breakfast: Biedronka Musli Bakaliowe, Biedronka Banan, Makar Orzech Włoski Łuskany. Lunch: Marinero Tuńczyk Kawałki w Oleju , Plony Natury Kasza Gryczana Prażona (Gotowana). Dinner: Delikate Twarog Poltlusty. Snacks/Other: SPC Chleb Wojskowy, Fasti Ser Topiony Gouda, Biedronka Ser Mozzarella. more...
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Gaining 0.2 kg a Week
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usataangela's Weight History
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