Weigh In record (no journal entry) for 25 January 2022
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65 kg
Lost so far: 0.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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664 kcal
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Fat: 24.71g | Prot: 35.14g | Carbs: 79.16g.
Breakfast: Es Teh, Tahu Isi, Es Teh, Tahu Isi, Tempe Goreng Tepung. more...
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Gaining 0.3 kg a Week
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