Weigh In record (no journal entry) for 25 January 2022
|
56.1 kg
Lost so far: 1.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
215 kcal
|
Fat: 5.39g | Prot: 5.20g | Carbs: 36.52g.
Breakfast: Какао, Каша Рисовая на Молоке. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|