Weigh In record (no journal entry) for 25 January 2022
|
84.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
2561 kcal
|
Fat: 68.28g | Prot: 201.05g | Carbs: 285.10g.
Breakfast: Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Prozis Oat Porridge, Myprotein Burro di Arachidi Smooth. Lunch: McEnnedy BBQ Sauce Classic, Milbona Skyr Formaggio Spalmabile, Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Fagiolini Bolliti, Certossa Gallette di Mais, Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Dessert Proteico Gusto Vaniglia, Lidl Barretta Proteica Fragola e Cacao, Milbona Dessert Proteico al Cioccolato, Crownfield Choco Rice. more...
|
Losing 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|