|
View Diet Calendar, 25 January 2022:
|
1021 kcal
|
Fat: 58.22g | Prot: 43.93g | Carbs: 88.25g.
Breakfast: Nasi Putih, Telur Dadar. Lunch: Tahu Goreng, Tropicana Slim Mayonnaise Roasted Sesame, Jeruk Keprok, Tomat, Wortel Dimasak, Mentimun (Kupas), Bengkoang, Telur Rebus, Buncis, Bayam. Dinner: Tropicana Slim Mayonnaise Roasted Sesame, Selada Daun Hijau, Jeruk Keprok, Mentimun (Kupas), Buncis, Wortel, Bayam Dimasak (dari Segar), Bengkoang, Telur Rebus. Snacks/Other: Tropicana Slim Mayonnaise Roasted Sesame, Selada Daun Hijau, Kismis (tanpa Biji), Tahu Goreng, Jeruk Keprok, Tomat Merah, Wortel Dimasak, Buncis, Mentimun (Kupas), Bengkoang, Ashitaki Creamy Latte Cokelat, Ashitaki Creamy Latte Cokelat. more...
|
|
1599 kcal
|
Exercise:
Jalan - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherlybernice's Weight History
|