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selamat makan siang ♡
View Diet Calendar, 25 January 2022:
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678 kcal
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Fat: 24.52g | Prot: 25.42g | Carbs: 89.92g.
Lunch: Uleg Sambal Pedas, Tempe Goreng Tepung, Mentimun (Kupas), Telur Ceplok, Nasi Putih. Dinner: Uleg Sambal Pedas, Tahu Isi, Kubis, Nasi Putih. Snacks/Other: Pisang Molen. more...
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1541 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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