Weigh In record (no journal entry) for 25 January 2022
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92.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2417 kcal
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Fat: 117.08g | Prot: 101.25g | Carbs: 233.06g.
Breakfast: Happy Day Orangensaft, S-Budget Cranberrys, Physalis, Ananas, Oatsome Tom & Cherry Smoothie Bowl. Lunch: Creme Brulee, Gemischter Salat mit Dressing, Lovilio Parmigiano Reggiano, Butter, Hofer Risotto von Asparagi, Hütthaler Schweinefilet im Speckmantel. Dinner: Dattel, Radatz Blunz'n Radln, New Lifestyle Eiweißbrot mit Karotten. more...
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Losing 0.7 kg a Week
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Helmut Lutz's Weight History
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