Weigh In record (no journal entry) for 26 December 2021
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91 kg
Lost so far: 34 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1273 kcal
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Fat: 68.42g | Prot: 51.96g | Carbs: 99.62g.
Breakfast: Coca-Cola Piko Pulpy , Сырники без Сахара. Lunch: Тушеные Овощи, Голубцы. Dinner: Мандарины, Сладкая Булочка. Snacks/Other: Печенье, Эмиль Иримшик, Ветчина, Сыр, Сливочное Масло, Хлеб Бородинский. more...
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Gaining 1.1 kg a Week
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