Weigh In record (no journal entry) for 07 January 2022
|
112.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
1172 kcal
|
Fat: 57.02g | Prot: 112.73g | Carbs: 63.70g.
Breakfast: Milbona Käse in Salzlake , Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Gekochtes Ei, USN Trust Cookie Bar (Double Chocolate). Lunch: ESN Flav'n Tasty Buttercookie, Milbona Quark Magerstufe. more...
|
Losing 6.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|