Weigh In record (no journal entry) for 25 January 2022
|
65.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
396 kcal
|
Fat: 26.39g | Prot: 17.97g | Carbs: 21.36g.
Breakfast: Torrostade Solrosfrökärnor (utan Salt), Risenta Pumpakärnor, Lindahls Grekisk Naturell Yoghurt, Dansukker Rörsocker Strö. Lunch: Köttbullar av Nötkött. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smulan121's Weight History
|