Weigh In record (no journal entry) for 25 January 2022
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87.5 kg
Lost so far: 10.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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351 kcal
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Fat: 7.90g | Prot: 21.21g | Carbs: 49.46g.
Breakfast: Mingau de Aveia. Lunch: Feijão Preto Cozido, Ovo. more...
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Losing 0.7 kg a Week
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noahzinho<3's Weight History
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