Weigh In record (no journal entry) for 25 January 2022
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101.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1671 kcal
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Fat: 70.17g | Prot: 78.31g | Carbs: 177.41g.
Breakfast: Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Swift Pão Francês, Ovo Frito, Bolo de Laranja. Lunch: Café com Açúcar, Coxinha. Dinner: Bacon (Curado, Frito, Cozido), Seara Brócolis Nature, Alface de Folha Verde, Contra-filé. Snacks/Other: Gulosina Fondant de Leite, Marilan Pitstop, Lacta Sonho de Valsa, Lacta Bis (7g). more...
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Gaining 1.3 kg a Week
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ajessyca's Weight History
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