Weigh In record (no journal entry) for 25 January 2022
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92.8 kg
Lost so far: 9.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1584 kcal
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Fat: 60.89g | Prot: 103.03g | Carbs: 147.69g.
Breakfast: Café, Castaño Crocata Huevo Tocino. Lunch: Lechuga, Minuto Verde Ensalada Primavera, Pescado Plancha. Dinner: McDonald's Papas Fritas (Medianas), McDonald's Cuarto de Libra. Snacks/Other: Ambrosoli Jalea de Frambuesa . more...
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steady weight
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GoroDaimon's Weight History
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